About Me

Hi, I'm Latrace - National Academy of Sports Medicine (NASM) Certified Personal Trainer and your partner in becoming a stronger, healthier you. My approach is simple: fitness should be empowering, sustainable and tailored to your unique lifestyle. No crash diets, no one-size-fits all programs - just smart training, expert guidance and real results.

Training with Trace

Real Results For Real People

If you're ready for results that go beyond the scale, let's work together and turn your fitness goals into reality - one step at a time.

Our Beliefs

I've helped clients of all levels reach their goals - whether that is losing weight, building muscle, improving mobility, or simply feeling more confident in their own skin.

I believe that everyone deserves the opportunity to improve their health and well-being through tailored fitness solutions.

Discipline Can NOT Be Sold

I cannot sell you discipline, but I can provide you with a blueprint for achieving your goals and offer you encouragement and feedback.

Start Your Fitness Journey Today.

Let's take the guesswork out of your fitness journey and create a plan that works for you!

Start Today!

This website uses cookies to supplement our marketing efforts. Accepting our cookies is optional but recommended.